Our Specialties

MS. MARY'S CHOW CHOW IS AN ALL-NATURAL, HAND CRAFTED RELISH BASED IN McLEANSVILLE, NORTH CAROLINA. 

  Famous Chow Chow

Ingredients:

Cabbage, Onions, Sugar, Bell Pepperes, Vinegar, Jalopeno Peppers, Carrots, Salt, Spices, Mustard Seeds

 

Nutrition Facts:

Servings Size 1 tbsp (17 g)

Servings Per Container about 32

 

Amount Per Serving

Calories 15    Calories from Fat Og

                               % Daily Value *

 

Total Fat 0g                                   0%

     Saturated Fat 0g                         0%

     Trans Fat 0g

Cholesterol 0g                             0%

Sodium 80mg                                3%

Total Carbohydrates 3g           1%

     Dietary Fiber 0g                         0%

     Sugar 3g

Protein 0g

Vitamin A 6%     -    Vitamin C 10%

Calcium 0%         -    Iron              0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Mild Chow Chow

Ingredients:

Cabbage, Onions, Sugar, Bell Pepperes, Vinegar, Carrots, Salt, Spices, Mustard Seeds.

 

Nutrition Facts:

Servings Size 1 tbsp (17 g)

Servings Per Container about 32

 

Amount Per Serving

Calories 15     Calories from Fat Og

                                % Daily Value *

 

Total Fat 0g                                   0%

     Saturated Fat 0g                         0%

     Trans Fat 0g

Cholesterol 0g                             0%

Sodium 70mg                                3%

Total Carbohydrates 3g                  1%

     Dietary Fiber 0g                         0%

     Sugar 3g

Protein 0g

Vitamin A 6%     -    Vitamin C 10%

Calcium 0%         -    Iron              0%

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Squash  Relish

Ingredients:


Squash, Onions, Sugar, Bell Pepper, Pimentos, Vinegar, Salt, Tumeric, Spices

 

Nutrition Facts:

Servings Size 1 tbsp (17 g)

Servings Per Container about 32

 

Amount Per Serving

Calories 10    Calories from Fat Og

                                    % Daily Value *

 

Total Fat 0g                                  0%

     Saturated Fat 0g                         0%

     Trans Fat 0g

Cholesterol 0g                             0%

Sodium 55mg                                 2%

Total Carbohydrates 2g           1%

     Dietary Fiber 0g                         0%

     Sugar 2g

Protein 0g

Vitamin A 0%     -    Vitamin C 6%

Calcium 0%         -    Iron              0%

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



 Pickeld  Beets

Ingredients:

 

Beets, Sugar, Water, Vinegar, Salt

Nutrition Facts:

Servings Size 1 oz  (28 g/ about 1 piece)

Servings Per Container about 13 (varies)

 

Amount Per Serving

Calories 20            Calories from Fat Og                                          % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 30mg                                          1%

Total Carbohydrates 5g                   2%

     Dietary Fiber 0g                                  0%

     Sugar 4g

Protein 0g

Vitamin A 0%        -         Vitamin C  2%

Calcium 0%            -         Iron              0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Spicy Okra Pickles

Ingredients:

Okra, Salt, Vinegar, Hot Peppers, Garlic.

Nutrition Facts:

Servings Size 1 oz  (28 g/ about 2 piece)

Servings Per Container about 8 (varies)

 

Amount Per Serving

Calories 5            Calories from Fat Og

                                         % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 240 mg                                     10%

Total Carbohydrates 1g                   0%

     Dietary Fiber 0g                                  0%

     Sugar 0g                                                 0%

Protein 0g

Vitamin A 2%        -         Vitamin C   8%

Calcium 2%            -         Iron              0%

 

 

*Perecnt Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Watermelon  Rind   Pickles

Ingredients:

Watermellon Rind, Sugar, Vinegar, Spices, Pickling Lime

Nutrition Facts:

Servings Size 1 oz  (28 g/ about 3 piece)

Servings Per Container about 13 (varies)

 

 

Amount Per Serving

Calories 40             Calories from Fat Og

                                           % Daily Value *

 

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 0 mg                                          0%

Total Carbohydrates 10g                  3%

     Dietary Fiber 0g                                  0%

     Sugar 10g                                               0%

Protein 0g

Vitamin A 0%        -         Vitamin C 0%

Calcium 0%            -         Iron              0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Holiday  Pickles

Ingredients:

Cucumber, Sugar, Cider, Vinegar, Water, Cinnamon, Candies, Red Food Coloring, Spices, Pickling Lime

Nutrition Facts:

Servings Size 1 oz  (28 g/ about 4 piece)

Servings Per Container about 8 (varies)

 

Amount Per Serving

Calories 70           Calories from Fat Og

                                         % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 0 mg                                          0%

Total Carbohydrates 17g                  6%

     Dietary Fiber 0g                                  0%

     Sugar 16g                                              

Protein 0g

Vitamin A 0%        -         Vitamin C   2%

Calcium 0%            -         Iron               0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Sweet Spicy Dill Pickles

Ingredients:

Cucumber, Dill, Habanero Peppers, Sugar, Vinegar, Salt

Nutrition Facts:

Servings Size 1 oz  (28 g/ about 4 piece)

Servings Per Container about 8 (varies)

 

Amount Per Serving

Calories 5           Calories from Fat Og

                                         % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 30 mg                                         1%

Total Carbohydrates 6g                  2%

     Dietary Fiber 0g                                  0%

     Sugar 5g                                              

Protein 0g

Vitamin A 0%        -         Vitamin C   6%

Calcium 0%            -         Iron               0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Sauerkraut

Ingredients:

Cabbage, Salt

Nutrition Facts:

Servings Size 2 tbsp  (278 g

Servings Per Container about 16

 

Amount Per Serving

Calories 5           Calories from Fat Og

                                         % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium 140 mg                                    6%

Total Carbohydrates 2g                   2%

     Dietary Fiber 1g                                4%

     Sugar 1g                                              

Protein 0g

Vitamin A 0%        -         Vitamin C   15%

Calcium %            -         Iron               0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



  Special Seasonings

Ingredients:

Brown Sugar, Paprika, Black Pepper, Chili Powder, Garlic Powder, Onion Powder

Nutrition Facts:

Servings Size 1/4 tsp  (1.1 g)

Servings Per Container about 103

 

Amount Per Serving

Calories 5           Calories from Fat Og

                                         % Daily Value *

 

Total Fat 0g                                            0%

     Saturated Fat 0g                                  0%

     Trans Fat 0g

Cholesterol 0g                                      0%

Sodium  0 mg                                        0%

Total Carbohydrates 1g                    0%

     Dietary Fiber 0g                                  0%

     Sugar 1g                                              

Protein 0g

Vitamin A 2%        -         Vitamin C     %

Calcium 0%            -         Iron               0%

 

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs